Meet Milo.Your GLP-1 companion.

Milo tracks your shots, meals and how you feel, notices the small wins, and keeps you company on the harder days. Just tell him about your day.

7-day free trial · iPhone, Android and the web

Here's Milo, up close.

Everything for life on GLP-1s, on one calm home screen, with a friend who does the logging for you.

Milo's Today screen: a note from Milo, next shot Thursday, and protein, water and fiber rings

Your day at a glance

Next shot, protein, water and fiber, with a note from Milo.

Chatting with Milo: breakfast and water logged from one message

Just tell Milo

One message, and breakfast, water and how you feel are all logged.

Shots screen: countdown to the next shot, site rotation and step-up plan

Shots, sorted

A countdown, site rotation and the step-up plan from your prescriber.

Progress screen: weight trend colored by dose, Muscle Shield and wins

Progress you can see

Trends by dose, your Muscle Shield score, and the wins off the scale.

What Milo does

The everyday work of life on GLP-1s, handled in one friendly place.

Log by talking

"Took my shot, had yogurt, feeling a bit off." Milo logs all three and checks in later.

Milo chatting on his phone

Snap your plate

Photo, barcode or a quick description. Protein is counted for you, leftovers excluded.

Milo holding a plate of breakfast

Calmer shot days

Reminders, a short prep routine and automatic site rotation.

Milo holding a calendar with the shot checked off

Protect your muscle

A weekly Muscle Shield score from protein and strength, plus a 10-minute routine.

Milo lifting a dumbbell

See your patterns

How appetite, energy and side effects shift across the days since your shot.

Milo thinking about a chart

Appointment prep

A clear summary and a list of questions for your next visit, ready as a PDF.

Milo holding a checklist for the next appointment

Tracking that feels like texting a friend.

No forms to fill in. Tell Milo what happened in your own words, and he files everything in the right place.

Took my shot this morning, left thigh. Had yogurt with berries. Feeling a little off.
All logged. Sorry you're feeling off. I'll check in this evening. Want a reminder to drink water this afternoon?
Shot · left thighBreakfast · 18 g proteinFeeling off · mild
Yes, 2pm please.
Done. Talk soon.
Milo resting under a blanket

No guilt. Ever.

Hard days are part of it. Milo won't show you red numbers or scold you for a missed log. Streaks pause instead of breaking, and he checks in when you're ready.

Progress isn't only on the scale.

Took the stairs? Clothes fit differently? Log the wins that matter to you, and Milo marks them with something new to wear.

Milo in his classic red scarf

Good to know

Is Milo medical advice?

No. Milo is a tracking and motivation companion, not a medical device. He doesn't diagnose, treat or suggest doses. Always follow your prescriber's guidance.

Where is my health data stored?

Your logs are saved to your private Milo account, so you can pick up on your phone or on the web. They're never sold or used for ads. Progress photos stay on the device where you took them, and a meal photo is only sent to write a reply when you ask Milo to analyze it. Health data policy

Which medications does it support?

Weekly injections, daily pills and custom schedules. Milo tracks whatever you and your care team decide.

Does it work with Apple Health and Health Connect?

Yes. Milo can sync weight and steps with Apple Health on iPhone and Health Connect on Android.

How much does it cost?

Try it free for 7 days. After that, Milo Plus is $59.99/year or $9.99/month, and you can cancel anytime from your phone's settings.

Start your week with Milo.

Free for 7 days, then $59.99/year or $9.99/month. Cancel anytime.